OILS​

Edible oils are essential ingredients in cooking and food preparation, valued for their flavor, nutritional benefits, and cooking properties. Various types of oils, including sunflower, mustard, coconut, and olive oil, are produced in regions across India such as Gujarat, Tamil Nadu, and Andhra Pradesh. Each oil type offers unique benefits and flavors, catering to different culinary needs and preferences.

Farmers and producers use both traditional and modern methods to extract and refine oils, focusing on sustainable practices to maintain quality and support environmental health. Techniques include cold pressing and refining to ensure the oils retain their nutritional value and purity.

Edible oils are crucial in global trade, forming a vital part of many diets worldwide. Their diverse applications range from frying and baking to dressings and marinades, making them indispensable in kitchens around the world.